About Me
Welcome! I’m Arina—a human first, a philosopher at heart, a dedicated psychotherapist, a proud mother of two incredible girls, and a partner to my soulmate, who inspires me every day.
My Expertise
I am a self-motivated and enthusiastic psychotherapist with expertise in a range of therapeutic approaches. I provide counseling and psychotherapy for individuals and couples in a welcoming and non-judgmental space. Whether you're navigating life transitions, relationship dynamics, identity exploration, or emotional challenges, my approach is grounded in empathy, respect, and evidence-based care. My practice is open to all, and I offer an affirming environment for those from diverse backgrounds, including LGBTQIA+ and GSRD communities.
Qualifications
+ Journey
My core qualification is a BSc (1st Class Hons) in Integrative Counselling and Psychotherapy from IICP College, a well-regarded institution known for its excellence in counselling and psychotherapy education. This program provides a comprehensive theoretical framework that integrates humanistic-existential, cognitive-behavioural, and multicultural psychotherapeutic models—forming a contemporary and holistic approach to therapy. At the heart of this approach is the belief in fostering an equal therapeutic relationship, which aligns closely with my values as a therapist.
I believe my role as a therapist is to serve as a guide and support, helping clients uncover their own insights and experiences rather than imposing direction. I view each individual as the true expert of their own life, and I believe that therapy should be a partnership—one where clients are empowered to take ownership of their healing journey. Through collaboration, we work together to unlock your potential for growth, helping you regain control and create the life you desire.
The practical component of my training involved extensive supervision and client practice in various settings, addressing a wide range of concerns. As part of this, I completed 120 hours of placement, with a significant portion of my work at the Rape Crisis Centre and Turn2Me, two organisations that are close to my heart. These placements provided me with invaluable experience and equipped me with the tools to support clients through various challenges and crises.
Before becoming a psychotherapist, I had an extensive background in fitness, which provided me with a solid foundation in physical health and wellness. My journey in fitness eventually led me to become a yoga teacher (E-RYT 500), and this experience has had a profound influence on my approach to therapy. The holistic perspective I developed through fitness and yoga has deepened my passion for supporting individuals in their healing and personal growth. Additionally, my own experience of being in a committed relationship for over two decades has sparked a strong interest in relationship and couples therapy. Combining my personal insights, professional training, and holistic background, I am dedicated to helping individuals and couples create healthier, more fulfilling lives.